Comments for Diet Solution Blog http://weightlossfooddiary.co.uk How I use the Diet Solution to help me burn fat & lose weight Sat, 29 Oct 2011 22:01:21 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Diet Solution Review by Gina http://weightlossfooddiary.co.uk/diet-solution-revivew/#comment-143 Gina Sat, 29 Oct 2011 22:01:21 +0000 http://www.loseweightwalking.co.uk/?p=1761#comment-143 Thanks. I read your review and found it inspirational. good to see someone actually using the product rather than just trying to sell it. My sister needs to lose over 3 stone so I will tell her about it. Thanks. I read your review and found it inspirational. good to see someone actually using the product rather than just trying to sell it. My sister needs to lose over 3 stone so I will tell her about it.

]]> Comment on You are full of shit by Mandy Allen http://weightlossfooddiary.co.uk/you-are-full-of-shit/#comment-37 Mandy Allen Thu, 14 Apr 2011 17:36:06 +0000 http://www.weightlossfooddiary.co.uk/?p=634#comment-37 Hi Diane, There was a great social experiment on telly where some people took on diets from different periods in time. It was the group that had to chew each mouthful of food a set number of times that lost the most weight. And I too have recently discovered that eating less actually harms your diet efforts. Enjoy the journey. Mandy Hi Diane,

There was a great social experiment on telly where some people took on diets from different periods in time. It was the group that had to chew each mouthful of food a set number of times that lost the most weight. And I too have recently discovered that eating less actually harms your diet efforts.

Enjoy the journey.

Mandy

]]> Comment on Diet Solution Review by Mandy Allen http://weightlossfooddiary.co.uk/diet-solution-revivew/#comment-68 Mandy Allen Thu, 14 Apr 2011 17:19:58 +0000 http://www.loseweightwalking.co.uk/?p=1761#comment-68 Great video, Diane, thanks for sharing. I loved your comment in an earlier post about them always using REALLY skinny women to promote diet and weight loss. I guess that's because they want you to aspire to looking like them...not that I would want to be THAT skinny! I certainly am also a 'coulda...shoulda...woulda' person! I'm in good company. Enjoy the journey. Mandy Great video, Diane, thanks for sharing. I loved your comment in an earlier post about them always using REALLY skinny women to promote diet and weight loss. I guess that’s because they want you to aspire to looking like them…not that I would want to be THAT skinny! I certainly am also a ‘coulda…shoulda…woulda’ person! I’m in good company.

Enjoy the journey.

Mandy

]]> Comment on 4 minute Fat burning tip by Mandy Allen http://weightlossfooddiary.co.uk/fat-burning-in-only-4-minutes-using-an-exercise-bike/#comment-33 Mandy Allen Thu, 14 Apr 2011 17:04:18 +0000 http://www.weightlossfooddiary.co.uk/?p=597#comment-33 Hi DIane, This looks like a system I could use. I love the idea of sprinting (very short sprint!) then resting. Need to find an exercise bike for it, although I did see the bit at the beginning about the jogging/running which is easier to achieve - no bike needed! Great information as usual, thanks. Enjoy the journey. Mandy Hi DIane,

This looks like a system I could use. I love the idea of sprinting (very short sprint!) then resting. Need to find an exercise bike for it, although I did see the bit at the beginning about the jogging/running which is easier to achieve – no bike needed! Great information as usual, thanks.

Enjoy the journey.

Mandy

]]> Comment on The only time E numbers can help in your weight loss efforts by Mandy Allen http://weightlossfooddiary.co.uk/the-only-time-e-numbers-can-help-in-your-weight-loss-efforts/#comment-53 Mandy Allen Thu, 14 Apr 2011 16:16:17 +0000 http://www.weightlossfooddiary.co.uk/?p=1263#comment-53 Great advice, Diane. I love the tip about walking exercises in the pool. I'm not keen on swimming but don't mind the water at all. This may be a good solution for me. Helpful advice once again, thanks. Enjoy the journey. Mandy Great advice, Diane. I love the tip about walking exercises in the pool. I’m not keen on swimming but don’t mind the water at all. This may be a good solution for me. Helpful advice once again, thanks.

Enjoy the journey.

Mandy

]]> Comment on Developing healthy eating habits by Mandy Allen http://weightlossfooddiary.co.uk/developing-healthy-eating-habits/#comment-48 Mandy Allen Thu, 14 Apr 2011 15:54:00 +0000 http://www.weightlossfooddiary.co.uk/?p=1241#comment-48 Excellent video, Diane. Living in the UK I hadn't seen this before - it's so cute! I'm off to find out more about the 7 easy steps right now! Thanks for sharing. Enjoy the journey. Mandy Excellent video, Diane. Living in the UK I hadn’t seen this before – it’s so cute! I’m off to find out more about the 7 easy steps right now! Thanks for sharing.

Enjoy the journey.

Mandy

]]> Comment on Diet Solution Honest Review by Diet Solution Review | Lose Weight Walking http://weightlossfooddiary.co.uk/diet-solution-honest-review/#comment-2 Diet Solution Review | Lose Weight Walking Thu, 14 Apr 2011 13:44:53 +0000 http://www.loseweightwalking.co.uk/?page_id=1699#comment-2 [...] have written what I believe to be an honest Diet Solution review outlining my use of this product since [...] [...] have written what I believe to be an honest Diet Solution review outlining my use of this product since [...]

]]> Comment on How does your resting heart rate affect your fitness levels? by insanity workout reviews http://weightlossfooddiary.co.uk/how-does-your-resting-heart-rate-affect-your-fitness-levels/#comment-22 insanity workout reviews Thu, 14 Apr 2011 12:53:23 +0000 http://www.weightlossfooddiary.co.uk/?p=712#comment-22 Physical exercise, specifically aerobic exercising, is a great technique to boost your power. Aerobic workout lets you preserve an elevated heart rate by performing a series of moderate workouts for an extended time frame (15-20 minutes). Aerobic workout can be as complex as a entire routine or as straightforward as swinging your arms at your sides - anything that gets your heart rate up and keeps it there for at the very least 20 minutes. Physical exercise, specifically aerobic exercising, is a great technique to boost your power. Aerobic workout lets you preserve an elevated heart rate by performing a series of moderate workouts for an extended time frame (15-20 minutes). Aerobic workout can be as complex as a entire routine or as straightforward as swinging your arms at your sides – anything that gets your heart rate up and keeps it there for at the very least 20 minutes.

]]> Comment on Harmful chemicals in our everyday skin care products by Alisa http://weightlossfooddiary.co.uk/harmful-chemicals-in-our-everyday-skin-care-products/#comment-32 Alisa Tue, 19 Oct 2010 18:36:08 +0000 http://www.bestnaturalskincare.co.uk/?p=125#comment-32 Yes, it's scary isn't it. See my favourite <a href="http://www.antioxidantbuzz.com/naturalantioxidantvitamins.html" rel="nofollow">natural skin care recipes</a> using kitchen ingredietns! Yes, it’s scary isn’t it. See my favourite natural skin care recipes using kitchen ingredietns!

]]> Comment on Never fart in front of your personal trainer and other weight loss advice by Anne Iarchy http://weightlossfooddiary.co.uk/never-fart-in-front-of-your-personal-trainer-and-other-weight-loss-advice/#comment-28 Anne Iarchy Fri, 01 Oct 2010 22:55:43 +0000 http://www.weightlossfooddiary.co.uk/?p=840#comment-28 Hi Diane, Love this post. Lucky, you never farted when I was around. But all the rest is definitely true. Couldn't believe it when you said you had naan bread... Full of fat ! And for me pushing you that little extra further, is just making sure you get the results you're looking for. Could you imagine training with a personal trainer that doesn't push you, and after weeks you still don't get the results you hired her/him for ? That would be a total waste of money. And don't forget, it's all FUN !!!!!! (so I say with a big smile on my face) Your one and only, Personal Trainer ;-) Hi Diane,
Love this post. Lucky, you never farted when I was around. But all the rest is definitely true.
Couldn’t believe it when you said you had naan bread… Full of fat !
And for me pushing you that little extra further, is just making sure you get the results you’re looking for.
Could you imagine training with a personal trainer that doesn’t push you, and after weeks you still don’t get the results you hired her/him for ? That would be a total waste of money.
And don’t forget, it’s all FUN !!!!!! (so I say with a big smile on my face)

Your one and only, Personal Trainer ;-)

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